Placing your apps in folders is extremely helpful in preventing you from getting sidetracked by your social media apps when you got on your phone planning to check the weather.
The picture below is from my phone. As you can see if I got on my phone to listen to an audiobook I don’t have to scroll past and resist the urge to open instagram. Acting with intention and knowing why you opened your phone can save you from being sucked into the social media rabbit hole.
On both android and iOS the process of creating folders is fairly similar. Press and hold the icons until they can be dragged. Then drag one on top of another to create a folder. You can rename the folders as needed.
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